Post-Holiday Syndrome
Returning home after a holiday can sometimes cause psychological distress. Post-holiday syndrome can occur in situations where individuals cannot re-adapt to daily life or get used to the school routine.
Experts advise against starting work immediately after returning from a holiday in such cases. You should have at least a one-day break. Even one day is quite important to prepare yourself for life after your holiday. Additionally, it is necessary to make small plans for the adaptation period and implement them. Taking small notes and creating lists of what you need to do before starting work will be extremely reassuring.
Rest for a Day
According to research, resignations occur most frequently during the summer period, especially after holidays. Experts attribute this to individuals making new decisions during their holiday. Many who implement their decisions upon return leave their jobs. Since there is often a risk of these not being very healthy decisions, it is important to think about the decision for a while before putting it into practice and not to rush into steps.
Similarly, experts say that employers should be more tolerant of their employees after the holiday, and those who have just returned to work should not be immediately overloaded and should be given some time. At the same time, employees' psychology is another important issue that should be taken into consideration.
